Top of the Line Products

Our product selection process is one of long deliberation, research, and careful consideration. 

Top of the Line Products

Our product selection process is one of long deliberation, research, and careful consideration. 

Expert Staff

We wouldn’t want anything but the best for ourselves, so we only work with the best.  

MASSAGE

*24 notice required or there’s a $25 cancellation fee and the full price of the appointment for a NO SHOW*

Chair Massage

$15+/15 Minutes
  • Seated Massage includes bodywork and somatic techniques, such as shiatsu, amma, and swedish massage, provided to the fully clothed client.

Myofascial Trigger Point Therapy

  • Myofascial trigger point therapy is used to relieve muscular pain and dysfunction through applied pressure to trigger points of referred pain and through stretching exercises. These points are defined as localized areas in which the muscle and connective tissue are highly sensitive to pain when compressed. Pressure on these points can send referred pain to other specific parts of the body.
  • 1 – 90 minute session for $110+

Reiki Therapy

  • Reiki healing is a hands on energy. In a reiki healing session, the practitioner, trained to access and serve as a channel for the life force (ki or chi), places his/her hands on or just above the client’s body in order to activate healing energy within receptive points on the body. The practitioner’s hands move progressively with a passive touch through twelve positions on the body, remaining in each position for three to five minutes. As a harmonic flow of energy is strengthened, within the client and practitioner, healing occurs through the return of physical, mental, and spiritual balance.
  • 1 – 60 minute session for $70+

Swedish Massage

  • Swedish massage is a vigorous system of treatment designed to energize the body by stimulating circulation.  Five basic strokes, all flowing toward the heart, are used to manipulate the soft tissues of the body.  The disrobed client is covered by a sheet, with only the area being worked on exposed.  Therapist use a combination of kneading, rolling, vibrational, percussive, and tapping movements, with the application of oil, to reduce friction on the skin.  The many benefits of swedish massage may include generalized relaxation dissolution of scar tissue adhesions, and improved circulation, which may speed healing and reduce swelling from injury.
  • 1 – 30 minute session for $35+
  • 60 minute session for $80+

Cupping Massage

  • Once seen as an ancient healing technique used in Traditional Chinese Medicine (TCM), modern cupping therapy introduces a wide array of instruments – as well as application techniques – to treat soft tissue presentations that massage therapists see every day on their massage tables. Massage cupping is the combination of massage movements and negative pressure with the use of a suction device on the skin. Just as in the art of massage, the art of cupping draws fresh blood and lymph into the tissue to accelerate the healing response. The creation of suction (or negative pressure) from cupping disperses or drains stagnation caused by the accumulation of cellular waste, such as lactic acid and other toxins that form deep within muscle tissue or joint as a result of injury, trauma or overuse.  Excessive stagnation that resides within deep tissue reservoirs creates inflammation, pain, swelling, stiffness and decreased range of motion. 
  • 1 – 60 minute session for $60

LIFE COACH

*24 notice required or there’s a $40 cancellation fee and the full price of the appointment for a NO SHOW*

Tammy Parrish

Tammy Parrish

It has been a privilege to work with children, adults, couples and families over the last 20 years. I strive to provide a safe and nurturing environment where clients are able to gain clarity of their present situation, explore possibilities for the future, and become empowered to create a plan to move forward.

Clients often find themselves “stuck” and desire to move forward, but are at a loss of how to take the next step. I work with clients to help them identify the gifts and tools that may already reside within them and also assist clients in developing new and healthy coping strategies, to empower them to break through the obstacles they may be facing.

The coaching sessions provide a safe place where clients have the opportunity to gain a new, fresh perspective. The goal is for clients to realize the power they have within themselves to choose positive ways of thinking and relating so that they can live life to the fullest.

For more information on coaching sessions, or to schedule an appointment contact:
Tammy Parrish M.S., N.C.C.
(615) 785-3491  

Life Coach Session

$80+/hour
  • 60 Minute Life Coach/Counseling Session
  • Sliding Scale Pricing is Available

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Make the decision to always look and feel your personal best a priority